“What we can count on gaining from our yoga practice is a quieter mind - somehow the heaviness and jumpiness vanish. This new positive conditioning becomes stronger and our mind remains clear”
— T.K.V. Desikachar
Laura has a 300+ hour Yoga Teacher certification from Yoga Therapy Toronto and currently studying 1000+ hour Yoga Therapy Training, transmitted as a personalized application of Yoga in order to make the essence and depth of Yoga available to all practitioners.
She shares the practice of yoga at workspaces, private or semi-private at-home sessions, non profit organizations, schools and at yoga studios.